SPECIAL EVENTS

 

You spoke, we listened. Our 2-HR Ride is back by popular demand!

 

Join us on our SPOOKTASTIC 2-HR RIDE. Two different instructors mixing it up. It gives you a chance to push yourself to the next level. Don't let the pumpin' sound system and fancy lights fool you — we will be torching some major calories! 

 

DATE: Sunday • OCT 27, 2013

TIME: 3PM to 5PM (7 min intermission before the second hour)

FEE: $20
(Sorry, free passes and discounted class packages are not valid for this ride)

Reserve here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=40428

 

  • Drink at least 32 oz. of water before this class
  • A light snack to fuel your ride (banana, apple, trail mix, etc...)
  • Bring a LARGE (32 oz.) water bottle to fill up
  • We highly recommend wearing padded cycling shorts to alleviate fanny fatigue
  • Although cycling shoes are not mandatory for the classes at Surge Cycling, we highly recommend them as they make a tremendous difference in your efficiency on the bike! Just make sure your shoes have SPD clips.

© 2013 Surge Cycling, LLC

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